Description In this practical guide to the inner life, Swami Rama teaches us how to slip beyond the mental turbulence of our ordinary thought process into our infinite reservoir of consciousness from which we can draw guidance, creative power, joy, and tranquility. The program for progress in meditation outlined here opens the door to internal resources we always had at our disposal, but have not been able to access. these are the techniques the sages of India have used from time immemorial to live in harmony with the world around them, to find strength, to face difficulties, and to know themselves.
